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Time for Sleep are a team of child sleep coaches offering expert help and advice on sleep from babies (9 months plus) to adolescents.

Our work is based on research into children’s sleep and psychological theory, including effective assessment and interventions to change behaviours.



Time for Sleep

Sleep consultancy with a personalised approach​


Time for Sleep is a place where families come to when they are looking for help and advice for their child's sleep challenges. We have helped over 2000 families improve their sleep over the past 10 years, which we are very proud of.


Every child and every family are beautifully unique, which is why at Time for Sleep we tailor our approach in a gentle way which takes into account the whole family's needs. At Time for Sleep, we are small close-knit team of sleep coaches. We don't just deal with babies; we support families with toddlers and children as well.


All our sleep coaches have formal qualifications, but what sets us apart is our experience and our approach. We take into consideration your needs as a parent, as well as the physical and emotional needs of your child. All of this results in a better night sleep for you and your child.

How we can help

If you're reading this now, the chances are that you've spoken to many people regarding the sleep issues you're facing. Likely you've read countless books and searched extensively on the internet, only to find that the information available is conflicting and has left you overwhelmed with what to do next.

We can help. Whether it's over the phone or a visit to your home, we have a solution to fit you and your family. Read our testimonials from other parents like you, take a look at our packages and get in touch for a chat.

Mum Sarah & Lily, 5 months

'The change in her sleeping is incredible. You have given us our lives back! I still cannot believe her settling herself to sleep, sleeping so long and how quickly she took to it.'

If you would like to speak to Hannah, Linsey or Amiee about how we might be able to help, please complete the form and we'll be in touch. 

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Thanks! We'll be in touch as soon as we can, usually within 48 hours.

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